Millet Health Mix | சிறு தானிய சத்து மாவு

Millet Health Mix | சிறு தானிய சத்து மாவு 

Product Details

Indulge in the nourishing goodness of “Yes Millet” Health Mix – a delightful blend of Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet, Finger Millet, Pearl Millet, Great Millet, Whole Wheat, Red Rice, Maize, Groundnut,Split Bengal Gram, Badam, Cashew, and Cardamom. It offers numerous health benefits due to its rich nutritional profile.

Millets are an excellent source of dietary fiber, which aids digestion by alleviating bloating, gas, and constipation. The fiber also helps lower cholesterol levels and maintain regular bowel movements.

Millets are naturally gluten-free, Low Glycemic Index, Millets are low in calories and high in complex carbohydrates,

Millets are rich in magnesium and soluble fiber, which support cardiovascular health.

Preparation:

Elevate your well-being with a simple preparation: mix two tablespoons (30g) with 250ml of water or milk, dissolve without lumps, stir on low flame for 3 minutes, and sweeten with jaggery or honey. For a savory twist, add salt instead.